top of page
Mother with stroller running down a forested road
Mother with stroller running down a forested road
Mother with stroller running down a forested road

Services

MRC offers flexible, personalized training for moms—whether you're starting fresh or chasing a PR, we help you build strength, confidence & community.

Female runner checking results on her phone post run
Female runner checking results on her phone post run
Female runner checking results on her phone post run

Virtual

Train anywhere with flexible, online coaching. Get expert guidance, customized plans, and virtual support to fit running into your routine.

4 Weeks Program

Build endurance & confidence to run your first 5 KM.

6 Weeks Program

Build endurance & confidence to run your first 5 KM.

A group of mothers with strollers walking down a forested road
A group of mothers with strollers walking down a forested road
A group of mothers with strollers walking down a forested road

Run Clinics

Improve your form, endurance, and confidence with expert-led clinics designed for moms at any fitness level.

Beginner Group

Build endurance & confidence to run your first 5 KM.

5KM Group

Build endurance & confidence to run your first 5 KM.

Female runner running down a running track
Female runner running down a running track
Female runner running down a running track

Coaching

Personalized training plans fit your goals and busy life. One-on-one coaching keeps you motivated, accountable, and progressing at your pace.

Virtual

Build endurance & confidence to run your first 5 KM.

In Person

Build endurance & confidence to run your first 5 KM.

Benefits

Run Without Waiting

Bring your little one along—no need to wait to fit in your run.

Stroller Friendly Routes

Safe, accessible routes so moms can run with their little ones.

Community

Connect with other moms who understand your journey.

Accommodating

Designed for moms, but open to all—babies welcome, and even partners can join group runs!

Guidance & Support

Coaching, tips, and encouragement to help moms reach their goals.

Which Service is Right for You?

Female runner checking results on her phone post run

Virtual

  • Train anywhere, anytime—fits your schedule.

  • Personalized plans with online support.

  • Stay accountable with virtual check-ins.

Forest Road

Run Clinics

  • Improve form, endurance, and confidence.

  • Group runs with expert coaching.

  • Connect with other moms on the run.

A group of women with strollers laughing and walking down a path
Forest Road
A group of women with strollers warming up before a run

Drop Ins

  • Pick a run clinic.

  • Select Drop In Ticket option

  • Complete payment

Forest Road

Coaching

  • One-on-one training tailored to you.

  • Flexible plans for busy moms.

  • Expert guidance to reach your goals.

Two women running and laughing while making eye contact
Forest Road
ISSA certified running coach Tanya
ISSA certified running coach Tanya
ISSA certified running coach Tanya

Coach

TANYA BRAUN

Running has always been Tanya’s rhythm. After growing up on the track and becoming a certified run coach post-twins, she founded Mother Runner Coaching to help others run with confidence, ease, and joy—every step of the way.

Mother runner coaching beginner clinic group photo

3 min read

Off To a Running Start in 2025

By Barb Sawatsky - Jan 2025

Tanya Braun, a certified running coach, offers group runs, coaching, and 5K clinics, focusing on smart training, injury prevention, and motivating runners of all levels.

“Tanya’s passion is inspiring! As a mom, running seemed intimidating, but she makes it manageable. After every session, I leave feeling accomplished and amazing.”

I recently joined Tanya's beginner run clinic and it was the best decision!!

Happy customer of Mother Runner Coaching

Kristen Wilson

Professional super mom

“Tanya made running so accessible after having a baby, inspired confidence, and helped me achieve 5K, 10K, 15K!”

Tanya's love of running is contagious and inspired me to keep pushing myself.

Happy customer of Mother Runner Coaching

Kaitlynn Fawkes

Professional super mom

Trusted by Many

Subscribe to the newsletter

Follow our Socials

Privacy Policy

© 2024 YourCompanyName. All Rights Reserved. | Powered by Pixagon Labs | Serving Customers Worldwide

bottom of page